Who: Young Adults who want extra support
What: Adulting 101 Virtual Course
When: Five 1 hour classes
Wednesday @ 7:30 pm EST
Where: Zoom
Cost: $299
Discount 50%
Adulting 101 is a series of six 1 hour online classes, held once a week that walk through the fundamentals of good health, proper habits, time and financial management, communication, and finding your purpose. This course is facilitated in peer groups where young adults will learn together in an interactive and collaborative online class environment. Professional facilitators and experts in their fields will facilitate each class and present information.
You’ve Got This!
Adulting 101
Adulting 101 Course Offering You’ve Got This!
We prepare, dream, and work to become independent adults, but often find ourselves needing extra support when we first leave home, which is completely normal, but where do we get that extra support? Elizabeth LLC offers Adulting 101 as a solution to the obstacles young adults face. At the end of the six week course you, as a young adult, will walk away knowing you’ve got this.
The following 6 topics are covered in six 1 hour virtual classes.
COMMUNICATION
I struggle communicating with roommates, professors, bosses, significant others, my parents & friends.
We will talk about degrees of listening. As well as offer additional tools to help you through challenging situations.
TIME MANAGEMENT
I don’t know how to manage my time. I can’t seem to accomplish what I need to when I need to.
We provide education about time and mindset around it as well as tactical ways to schedule your day.
PERSONAL HEALTH
How do I nourish myself?
Eating for one can be a huge adjustment. We have a certified health coach who will show you how nourishing your body makes all the difference in your energy level and ability to focus on goals.
VALUES
I relied on my families goals and values, how do I establish my own?
Navigating life can be tricky. Being clear with your values will help orient you on your journey and avoid wasting time.
HABITS
My habits aren’t producing the life I want for myself.
What is a habit? How do they affect my life? Why do I need to be aware of my habits? Can I change my habits? We will address these questions and learn ways to take action immediately! Habits can be a game changer and we are here to help you succeed!